My last Ultra run………………

Posted by Ron Prinzlau On Juni 19, 2014 0 Comment

Translated by Bjørn Henschke



It´s been a long time since I ran such a distance und normally my wife wanted to start fort he 5th time in Biel.

Well, I thought to myself, if we´re going to Biel, I could run as well.

As planned , I wanted to start exercise in January, but it didn´t start before Good Friday, this Friday I got some back aches after only 15km. Because of this I stayed the whole Easter-weekend in bed and received an injection by the doctor.

Than another long break and my plan, became a no plan. I just ran until the 13:06.14 just 3 times a shorter distance around 10km. That´s all folks, my complete preparation.

Before the start I had some mixed weird feelings. The first 10km went really good, but than at km50, my plan ended at km56.


Jens Wolter